The reality of it.

Yes, I’m talking about the finances. And the schedule. And anything else you might want to know before getting started.

  • Each session is $200. The initial session is $225 for a full 60 minutes.

  • There are two: insurance or out-of-pocket.

    For insurance: I am in-network with Blue Cross Blue Shield, Wellmark, Cigna and Midlands Choice. Out-of-network benefits may also be available depending on your plan.

    If you have any questions about billing, and I mean any question, please reach out.

  • Sessions are available by appointment, which is a fancy way of saying by contacting me.

    I am available on weekdays, as early as 7am, and typically through 4pm.

  • Weekly and bi-weekly sessions are most common, but there is no set expectation. We’ll find a rhythm that works for your schedule and the work we’re doing.

  • The Cherry Building, usually. I offer in-person sessions at my office next to Newbo Market in Downtown Cedar Rapids: 329 10th Ave SE, Suite 301-B.

    I also offer virtual sessions through a secure video platform.